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Oral Hygiene Instructions Crestview, Florida

Your oral health is important and keeping up with regular exams and cleanings are necessary to maintaining it.

Oral Hygiene Instructions Crestview Florida

Your oral health is important and keeping up with regular exams and cleanings are necessary to maintaining it.

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Oral Hygiene Instructions Are Not Difficult to Follow

 

If you are looking to keep the lovely smile you have for a long time, you need to follow the instructions given by your dentist. The maintenance of proper oral hygiene at home will keep you from having dental health issues. Apart from the recommendations by dentists, this is a general guideline provided by the American Dental Association.

Oral treatment at home should including the following:

  • Brush using fluoride toothpaste, 2-3 times a day
  • Daily flossing
  • Maintain a balanced diet that includes lots of vegetables and fruits
  • Limit your consumption of food and sugary drinks
  • Avoid the use of alcohol, cigarettes, and chewing tobacco

Dentists recommend Sonicare toothbrushes and WaterPik flossers because they have been proven to get the job done effectively.

Do not forget to schedule a routine six-month appointment with your dentist for you and your family. Regular dentist visits are a requirement for anyone above four years of age and recommended by the ADA.

The dentist will provide professional cleaning to destroy toxic bacteria and plaque in your mouth. These bacteria and plaque can result in severe dental and health problems if not removed.

Routine checkups and cleanings should be seen as a preventive measure against infections. If you have not arranged a cleaning appointment, you should do that immediately.

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